Overcome Social Awkwardness: Mindfulness Practice To Become More Present In Conversations

Rooted In Presence

Anti Stress Music Zone

3:17

Grounding Before Social Interactions

Anti Stress Music Zone

3:39

Calm Confidence

Anti Stress Music Zone

3:53

Authenticity Over Perfection

Anti Stress Music Zone

3:25

Real Connection

Anti Stress Music Zone

3:19

Releasing Social Tension

Anti Stress Music Zone

3:34

From Self-Conscious To Self-Assured

Anti Stress Music Zone

3:44

Being Present

Anti Stress Music Zone

3:31

Mindful Listening

Anti Stress Music Zone

3:17

Speaking With Ease And Clarity

Anti Stress Music Zone

3:34

Open Your Heart

Anti Stress Music Zone

4:34

Courage To Be Seen

Anti Stress Music Zone

3:25

Soothing Social Anxiety With Mindfulness

Anti Stress Music Zone

4:17

Mindful Pause

Anti Stress Music Zone

3:31

Finding Stillness

Anti Stress Music Zone

3:36