Dig Deep

Lock in
Breathe in
Dig deep
Begin

Dig deep!
No sleep!
Rise up go beast!
Heart strong no retreat!
Dig deep!
No quit!
Push past commit!
This rep own it!

Feet set, core tight, eyes forward, no doubt
Storm in the chest, we're about to break out
Heat on the skin, thunder in the veins
Turn pain into power, break through the chains

Every second counts, every breath is fuel
Every set, every step rewrite the rules
Born from the grind, forged in the sweat
Limits are lies, I ain't met 'em yet

3 lock the jaw
2 raise the bar
1 own the floor
GO harder than before!

Dig deep dig deep dig deep GO!
Push push push don't lose control!
Up down drive through feel that flow!
We don't stop till the meters blow!

Mind like a blade, cut clean, no fear
We don't wait for the spark we bring it here
Tempo on ten, form never bends
Turn the grind to a roar that never ends

Haters fade out, can't mute this truth
Heavy with the proof, no room for excuse
Hands on the clock? We rip those loose
Time bows down when the will gets ruthless

Dig deep! Own the set!
Sweat storms no regret!
Break walls! Breathe fire!
Climb higher higher higher!

Dig deep! Grip tight!
All gas no flight!
Steel heart no retreat!
This beat move your feet!

Silence in the mind, thunder in the chest
Calm in the eyes, power in the press
Strength ain't found it's carved out raw
Name on the steel, graffiti of war

Pulse spike charge ignite!
Left right drive fight!
Reset rise lock sight!
Dark light own night!

Weight of the world? We deadlift that
Stack plate on plate till the doubts fall flat
Ceiling says stop we repaint the sky
Ground keeps shaking as the numbers climb

Every day's a rep, every rep's a win
Every win's a brick stacked within
Grind so loud that the noise goes quiet
You don't chase limits you defy 'em

4 feel the burn
3 it's your turn
2 hold the line
1 cross the sign

Dig deep! Rise up!
Hands high time's up!
Break through! Don't sleep!
Own the pain dig deep!

Dig deep! Stand tall!
No fear no stall!
Right now no defeat!
Heart loud iron feet!

Lock in
Breathe out
Dig deep
Lights out