Overture+

Welcome everyone
It’s great to have you back
You’re taking steps to find yourself
Remember this is a safe place
There's no judgement
You are accepted right where you're at
And wherever that leads to find your own peace and happiness
Feel free to express yourself to release your anxiety
I want you to be able to walk out with inner strеngth
To finally be free

Most anxiety problems rеally are situational and there’s not even a lot of genetic influence there’s some genetic influence
But really most people just acquire these problems over the course of their lifetime
Sometimes even when their very young
And uh and then it doesn’t go away
Anxiety is one of the things that actually if you don’t do anything about it
It usually doesn’t go away on it’s own

Lately I been out here acting crazy
I don’t like the person I’ve become (No)
I hope you know that this is what you made me
Promise me that you would never run (Never run)
Never leave and tell me that you’re done
I’m the opposite of having fun
So much on my mind it weigh a ton (Ton ton)
Schizo niggas with a loaded gun
Energy energy
I know you are not who you pretend to be
Promise when I’m gone that you’ll remember me
I was told to never trust an enemy
Watching all your love turn to jealousy
If you ever play with me I’ll catch a felony
Even if they show you love they’re not family
When you say you’re fine you should really be
I risked it all and I took the fall and now I just pour my remedy
I don’t recall a time I was wrong
When they wanna talk I say let me see
They’re all just frauds
I don’t take their calls
I don’t wanna talk to celebrities (I been working on a better me)
I been working on a better me (Protecting all my energy)

How many times I found myself and lost myself it’s draining me
How many times I've sacrificed myself meanwhile you betraying me
This is your rise or fall
Are you gonna rise or fall
This is your rise or fall
Are you gonna rise or fall

We know things are bad worse than bad
They’re crazy it’s like everything everywhere is going crazy
It’s that we don’t go out anymore
We sit in the house and slowly the world we living in is getting smaller
And all we say is just leave us alone
Well I’m not gonna leave you alone
I want you to get mad
First you got to get mad
You got to say I’m a human being
Goddammit
My life has value

I don’t think I made it out the war
I am not alive no more (Nah)
I’m looking up and laying on the floor
Certain things you really can’t ignore
I don’t like to push and I don’t like to force
But lately I been falling off my high horse
Making bad decisions cause I’m high of course
Running out of love and feeling no remorse
I was looking sunny why you rain on me
I bet you couldn’t tell me why you changed on me
I was always fine when I remained lonely
I always saw the signs but I remained low key
This time I’m done I mean it this time
This time I’m right I feel it this time

I spy with my little eye
A bunch of niggas that really love to lie
I spy with my little eye
A bunch of niggas that really love to lie
I spy with my little eye
A bunch of niggas that really love to lie
I spy with my little eye
A bunch of niggas that really love to lie

Lately I been blacking like my melanin
And the weed and lean has had to be my medicine (Go go go go)
I know that I’m the greatest I’m not panicking
I been doing fine but now I’m mad again
ZooLoo way too fly you like a pelican
I press a button make them niggas freeze up like a mannequin
The way you walk the sky’s like you Anakin
And they’re supposed to hate when you’re the dopest and it’s evident
I kill them with no evidence
I’m in my element
You boys are so irrelevant
They know my skill is eminent
Speak so eloquent my mood is not benevolent
You don’t have intelligence your music sound like negligence
Bitch don’t ever talk I like Mr Bean bitches
Homie pulling up I told him bring bitches
We don’t ever call don’t ever ring bitches
I don’t like no friendly I like mean bitches

And you know the most panicking part of it
You can take your anxiety along
And do what matters to you with your anxiety
That may mean yes sometimes you have to take it along for the ride as we say
But if you do that
Overtime you will actually see that your anxiety changes too
But the most important thing is to give up control
Controlling your anxiety and struggling with it
Oh actually so your actually letting go in a way
I’ve tried so many things and everything nothing I
And the,the answer is not to win this tug of war because it’s unwinnable
The answer is letting go dropping the rope with your anxiety
So that you can live the life you wanna live
I’m good thank you